ONLINE CLASSES for adults

Our classes are taught by professional dancers with extensive experience in both performing and teaching. By attending regular classes with Traceworks, you will have the opportunity to improve your technical dance skills, explore your creativity and learn choreography - all while keeping fit and having fun!

this class brightens up my week for sure - so nice to virtually meet and dance with people!
— Online Class Participant

Adult Class Recordings

We currently have 3 class recordings available from our Autumn 2021 archive (including contemporary & ballet), to purchase - click below…

(£5 each - recordings available for 7 days - internet connection required)

FAQs

  • Contemporary is a popular style of dance taught and performed all around the world. It was originally influenced by classical ballet, modern, and jazz but has since borrowed ideas from many other styles making it varied and experimental. Contemporary dance can be used to tell a story or it can be abstract and focused on a concept or different ways of moving the human body - it is therefore a very creative and ever-changing art form.

    Our contemporary dance classes will involve:

    • High energy warm-ups.

    • Exercises to develop your dance technique and skills.

    • Learning and exploring choreography.

    You will also improve your:

    • Fitness.

    • Strength & flexibility.

    • Balance and coordination.

    • Musicality.

    • Intellectual knowledge of movement, choreography and performance.

    • Creativity & imagination.

    • Confidence & social skills.

  • Tight-fitted clothing that you are comfortable in and can move freely in - what you would normally wear for physical activities. We normally dance in bare feet for contemporary. You may wish to purchase ballet shoes for ballet.